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I am all about Goals.
Goal Met. I set goals. The way my mind works I work best if I have a distinct goal. Something I believe is achievable but still a stretch. This is what motivates me. Pursuing the goal. When I started...
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Monday, After the Holiday
Holidays Don’t Scare Me. When I started this Journey in December 2011, I did it right between Christmas and New Year. Insane. No one in their right mind tries to completely change their approach to...
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Two years in to the Journey
In The Begining I have written about this many times in the last two years. December 27, 2011, my date of awakening. No, I don’t think that is overly dramatic. It was in every sense an awakening. It...
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Considering it all.
The Blog Turns Two I have been writing this blog just a few days more than two years now. I have written about the pain, the confusion, the joy, the fear, the conquests, the failure, and the pleasures...
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I Needed a Break
Hi, remember me? I haven’t posted in 12 days. I needed a break. From everything. I couldn’t do that so I took an unannounced break from writing the blog. I hope I didn’t disappoint anyone or lose to...
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OUCH
I Crashed HARD In the words of my oldest brother, the one who played Rugby into his late forties despite being half the size and twice the age of the other players, “that good health stuff is going to...
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Recovery
A Day Off Work I burned a “Personal” day today. Couldn’t be happier about it. Truth be told, I should have taken much of the week after the concussion off but I worked. I shouldn’t have. The lack of...
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Health
The Healthy Choice I started losing weight because I was tired of being fat, out of shape, ugly (in my eyes) and embarrassed. I started losing weight because I was afraid of dying early. I started...
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The Black Dog Won
Not the Weekend I Wanted This was the weekend of the Five-Boro Bike Tour. I look forward to this ride for one reason: Riding with my friend NI. The rest of it is OK. Thirty-two thousand riders make...
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Another Day, Another Effort.
Back to the Walking When I started the Journey back in 2011 the first bit of exercise I did was to walk the track at the local high school. Today I did just that. Unlike my first walk, where I …...
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